A safer, Golden girls more effective disinfecting spray (that won't clog your sinuses) than any leading advertised cleaner on the market is right in your pantry. It will save you money while keeping your bath and kitchen germ free and much cleaner.

All you need is 3% hydrogen peroxide, white vinegar and 2 new, clean spray bottle that can be found at your local dollar store.

According to a scientific test run at the Virginia Polytedonic Institute and State University spraying the 2 mists kills virtually all Salmonella, Shigella & E-Coli bacteria more than bleach or anything else on the market!

Vinegar, in itself, is a natural deodorizer. Hydrogen peroxide, as we all know, is used to clean scrapes and cuts as a natural disinfectant. Put the two together and you have some powerful stuff! Be sure not to mix them together because they work better sprayed separately. Spray one then the other and wipe clean!

I like to keep a bottle of both in my bathrooms and in my kitchen so I always have it handy.

Now, if you really want to rid your whole house of germs and viruses, eliminate dust mites and the other allergens that cause so many problems consider installing a whole house air purifier. Your house will have a fresh, clean smell while killing the germs and bacteria that permiate the air. It will help prevent mold and mildew forming in those damp areas of your home, too!

New York, Paris and London chauffeur services use them and the rich and famous love them. The Rolls-Royce brand is synonymous with prestige and luxury and when you think of one of their cars you cannot help but associate quality.

For such a well established brand there are still many facts that most people are un-aware of.

1.

If you're hosting a birthday party - either for yourself or on behalf of a friend or relative - and you're keen to do something a little different, you may want to give some thought to fancy dress. Not only is it great fun, but it's a great way to be creative and make sure your party lives long in the memory.

Here are 10 ideas for birthday party themes that could help create a fantastic event for you and all your friends.

1. 60s, 70s or 80s - The era-based birthday party theme is always popular, as it gives guests a broad base from which to find and choose a costume. The most common era-based birthday party themes tend to be 60s, 70s or 80s, especially for generations who grew up during one of those decades.

2. Open fancy dress - Of course, you may want to stop at fancy dress itself, so your guests can choose absolutely anything for their costume. If your birthday party is close to Halloween or New Year's Eve, when costumes tend to be in high demand, it could be ideal to open the net as wide as possible.

3. Hawaiian - From hula skirts and brightly coloured Hawaiian shirts to leis and pina coladas, this birthday party theme is great for creating a summery feel for your party. You may want to combine the party with a cocktail masterclass for your party guests.

4. Superheros - There's something within all of us that wishes we had super-human powers, so the opportunity to pretend to be our favourite superhero can be great fun. From Superman and Wonder Woman to Thor and The Incredible Hulk, there are loads of characters to choose from and lots of fun to be had.

5. Childhood heroes - Growing up, the role of the hero is something that really resonates with us. Whether it's someone from a cartoon, a sport or a film, dressing up as them for the night could be a great birthday party theme.

6. Based on a letter - It's always good to be creative when deciding on a fancy dress birthday party theme, as you want guests to give some proper thought to their costume. One way to do this is by asking everyone to choose their fancy dress based on a letter (Sesame Street style) or even your first initial - eg 'G'.

7. Gangster and molls - This is an old favourite, but always a winner. It's an easy one for your guests, which means there'll be little resistance to the idea, but everyone will look fantastic.

8. Movies - Films are a great source of inspiration for fancy dress costumes and you're bound to get a broad range of golden girls dvds characters captured on the night. It's a fairly open birthday party theme, but it's one that should get everyone thinking.

9. Fairytale - Fairytales are enduringly popular and provide a broad array of costume ideas, from Alice in Wonderland to Robin Hood, there'll be lots of fun to be had when choosing what to wear.

10. Sporting icons - If your guests are largely all sports fans, asking them to choose an icon that means something to them could be a great option. Even those who aren't massively into sport may find it fun to do a little research and find an amusing costume.

With gas prices breaking record highs on a daily basis, today's national average is a rising for another all time record high. Don't look to Washington for relief neither parties seem willing to take concert action to bring down prices. You need to take some steps that will help you to save on the high prices of gas.

The first place to begin is under the hood. Change your air filter one to two times a year or once every 12,000. A dirty air filter can ruin the performance of your car, and impact the mileage you get out of a gallon of gas.

Less is best. Remove any ski or bike racks you have on your car. Now lets move to the trunk remove everything but emergency supplies and spare tire from the car. The extra weight causes a drag effect that makes you burn more gas.

Pump it up. Don't drive with under inflated tires not only is it dangerous but it will lower your gas mileage by an average of about 15%.

Keep it level. It is well worth the investment of a digital gauge and keep in your glove box. It is best to use it first thing in golden girls series the morning to check your tires pressure. Keep it at your cars manufactures recommendation. You can find the recommended levels in your owner's manual and the inside of the driver's door.

Tune it up baby. Keep your engine tuned up, this can give you 4% more mileage out of your gas. Also watch out for worn spark plugs that can misfire causing you to have less fuel efficiency.

Fill your car up first thing in the morning. Filling your car first thing in the morning while the temperatures are cool and the gas is denser you will get a full gallon of gas instead of in the afternoon with warmer temperatures and gas will expand giving you less than a full gallon.

Tighten it up. Make sure you turn your gas cap four times to prevent your gas from evaporating and costing you more money.

Slow down. By driving the posted speed limit will not only save you the cost of a speeding ticket, it will also save you gas.

Going Natural or Not. You use the same amount of gas using the air conditioner has you would use by leaving your windows down.

Checking online. By checking websites such has gasbuddy.com, gaspricewatch.com, gasprices.mapquest.com and autos.msn.com/everyday/gasstations is well worth your time.

Can You Get These 10 Cancer Facts Right?

1. Age is more important than family history in developing cancer?

(A) True (B) False

2. About half of cancer deaths are related to lifestyle and related factors.

(A) True (B) False

3. Pollution is as much a cause for lung cancer as smoking.

(A) True (B) False

4. Men are at a higher lifetime risk of developing cancer in general than women.

(A) True (B) False

5. Alcohol use increases risk of developing one form of cancer, namely liver cancer.

(A) True (B) False

6. Cervical cancer is most often age related and hence not preventable, even though it can be diagnosed early using PAP smears.

(A) True (B) False

7. The breast self-exam is the best method to detect breast cancer.

(A) True (B) False

8. If woman has no family history and reaches her mid-forties or older, she is relatively home free from risk of developing breast cancer.

(A) True (B) False

9. Men over age forty are at much lower risk of developing testicular cancer?

(A) True (B) False

10. African Americans are more likely to develop cancer than people from any other ethnic group.

(A) True (B) False

The answers are:

1. True

Age is much more important than any other risk factors, inheritance included, for developing cancer.

2. False

Over two-thirds of cancer deaths are linked to lifestyle and related factors and are hence potentially preventable.

3. False

Smoking is a much bigger cause of lung cancer than pollution.

4. True

5. False

Alcohol use increases risk of many forms of cancer including cancers of golden girls episode liver, tongue, mouth, esophagus, pancreas and others.

6. False

Cervical cancer is most often caused by sexually transmitted viruses and are preventable.

7. False

The American Cancer Society recommends a combination of mammography, breast exam by a professional, plus the self-exam as the best way to detect breast cancer early.

8. False

Women reaching their mid-forties have increased risk of breast cancer, as the importance of age outweighs that of family history.

9. True

In contrary to general belief, younger men are at the greatest risk of developing testicular cancer.

10. True

What do we make out of this?

If you get most of your answers wrong. Don't worry, it's never too late to know of the right things to do and start where you are. If you get most of your answers right, don't go celebrating yet. For many of us, this knowledge stays only in our head and only a few will take action to lower our risks. What do you make out of this? The choice is yours.

If you need to store your car away for long periods of time there are a few tips you can follow to make sure your vehicle survives in the best condition possible. Your car service mechanic will be able to give you some tips regarding the engine and lubricants, but there are still many things you can do yourself.

Don't be daunted by the prospect of having to store your car. Most vintage vehicles have been maintained using the same principles in maintaining their pristine appearance over many decades, and there is no reason why you cannot do the same, even if your vehicle is only being stored for one month.

Here are some easy to follow tips you can use:

All vehicles benefit from being driven regularly. If your car is to go into long-term storage try to get a friend or relative to drive the car at least once a month or least turn the engine over for 20 minutes or so.

Try to store your vehicle out of the wind so that dust and dirt cannot blow into your car or on to the surface which makes cleaning much more difficult later.

Keep the battery connected so that essential systems settings are maintained. If it is not possible for your friends to regularly drive your car during your absence, try to make sure that the battery is regularly charged by using an electric plug-in charger to maintain power.

Make sure your golden girls episodes tyres are properly inflated at the beginning of your storage so you do not return home to a flat tyre.

Change your oil before you store your car as dirty oil will thicken over time making it more difficult to restart your car on your return.

Make sure your car is filled with petrol to avoid air build up in the tank, but remember that fuel can break down in as little as three months. Adding a stabiliser will help prolong fuel life in older vehicles. Some careful drivers also like to plug the tailpipe to prevent moist air from entering and causing corrosion.

Clean the interior of the car so that unpleasant odours do not develop during storage. Don't forget to clean the boot too!

Polish and wax the car prior to storage so that the protective coating of the wax will make it easier to clean the exterior of the vehicle afterwards.

If your car is being stored inside you should also use a car cover for added protection. A car cover is not recommended for outside storage.

Do not place the vehicle on car jacks as this place is an unnecessary strain on suspension springs and bushings.

The longer your vehicle is in storage the more likely it is that problems could emerge. At the end of the storage period it's a good idea to call in the mobile mechanic to check things over before heading out on the road.