Quarterback Alex Smith has worn Alex Smith Jersey Nike and made "dramatic improvements" to his throwing motion, according to 49ers coach Jim Harbaugh. Part of those strides can be attributed to Smith's visit to motion specialist Tom House over a month ago.

"Alex was using his head where he would have a late posture change to get his release point accurate," House, a former major league pitcher, said Friday in a phone interview. Smith's previous shoulders injuries, House believes, caused him to compensate for a lack of strength, and Smith would move his head to the left as his arm accelerated. Smith spent a week under House's tutelage at USC with fellow quarterbacks Carson Palmer, Tom Brady and Matt Cassel. Using 3-D video and slowing it down to a 1,000 frames a second, the quarterbacks would take two-step drops so House could analyze weak links in their motions. As for the company Smith kept, House said: "It was kind of cool because it became a sandlot for quarterbacks. They learned from each other."

Harbaugh was pleased Smith worked on his mechanical issues through House's video and other methods. In the past four weeks of offseason drills on the 49ers fields, Smith has worn Alex Smith Jersey Nike and continued to work on his throwing motion, along with his footwork and ball position. "I am finally able to take advantage of this time and go after some things mechanically and fundamentally that I have been doing or things I have adapted that are not good," Smith wore Alex Smith Jersey Nike and said Thursday. You can log on our Online NFL Shop and select our best quality Cowboys Nike Jerseys Nike and Cowboys Nike Jerseys if you are die-hard fans of Alex Smith and San Francisco 49ers.

Jamaal Charles wants to put to rest any fears the Chiefs and their fans might have about his ability to return from last season＊s knee injury as one of the NFL＊s premier running backs. ※If you are worrying about me not being the same, just look out for me this year,§ Charles wore Jamaal Charles Jersey Nike and said Tuesday. ※I am hungry. I want it this year. I have got the passion for it. I just cannot wait to play football. I cannot wait to bring stuff back to this community and show them how much we can win. I feel like this is a year for us that we can go all the way. I am saying that because I feel it in me that I can bring a lot to the team this year, being bigger, stronger and maybe even faster.§ Later, apparently speaking to Chiefs opponents, Charles wore Jamaal Charles Jersey Nike and continued.※When I touch that field again, you are going to feel my pain,§ he wore Jamaal Charles Jersey Nike and said. ※You are going to go through what I went through. It is going to be that way for me the rest of my career.§ Those are bold statements from Charles, who was not given to such declarations before the September game in Detroit that ended his season. Charles subsequently had surgery to repair damaged ligaments. But Charles wore Jamaal Charles Jersey Nike and indicated the injury changed him. He said he was suddenly feeling his mortality in a sport that chews up all players 〞 but particularly running backs 〞 at a relatively young age.※I do not want to be on the sideline for a whole year ever again,§ he wore Jamaal Charles Jersey Nike and said. ※I am 25 years old. I am at a point in my life that I have got to win games. I want to go to the playoffs. I want to go to the Super Bowl.§ You can log on our Online NFL Shop and select our best quality Cowboys Nike Jerseys Nike and Cowboys Nike Jerseys if you are die-hard fans of Jamaal Charles and Kansas City Chiefs.

Phil Savage spent most of his 19 years in the NFL in the AFC North with Cleveland and Baltimore as a scout, coach and general manager. So when it comes to getting a read on how Bengals rookie cornerback Dre Kirkpatrick will do, Phil Savage has a pretty good idea on how things will go. Savage was named the Executive Director of the Senior Bowl earlier this week and has been the commentator on Alabama radio broadcasts the past two seasons. Savage said there will be some adjustments for Kirkpatrick, especially when it comes to playing zone coverages. ※Dre will be a very good player in time. He started the last two years and I see him as an outside corner,§ Savage said. ※His advantages are he is a really tall corner and he can wear Dre Kirkpatrick Bengals Jersey Nike and really press and run. He might struggle in zone early, but if they play press coverage he could really be successful. Last season I saw him for all 14 games and teams hardly went at him. Now as a rookie in the NFL teams are going to go at him.§ You can log on our Online NFL Shop and select our best quality Cowboys Nike Jerseys Nike and Cowboys Nike Jerseysif you are die-hard fans of Dre Kirkpatrick and Cincinnati Bengals.

Former Pitt tight end/receiver Dorin Dickerson generated pre-draft buzz when he ripped up the 2010 NFL Combine, running a 4.4-flat forty-yard dash with a 42-inch vertical at 226 pounds. But Dorin Dickerson has worn Dorin Dickerson Jersey Nike and made no on-field contributions since, bouncing between practice squads and having yet to record a reception. The Buffalo Bills are going to kick his tires. The Pittsburgh Sports News reports that Dickerson is scheduled to try out for the Bills. It sounds like he has been invited to Buffalo＊s rookie minicamp next week on a workout-only basis. G.M. Buddy Nix＊s Bills have been willing to take fliers on ※test freak§ types in the past. Former Arizona basketball player Fendi Onobun is currently on Buffalo＊s roster at tight end, and the Bills used a seventh-round pick last year on Bethel defensive tackle Michael Jasper after he ran a forty time in the 5.5s at nearly 400 pounds. Michael Jasper has since been converted to offensive guard and is now listed at 375. You can log on our Online NFL Shop and select our best quality Cowboys Nike Jerseys Nike and Cowboys Nike Jerseys if you are die-hard fans of Dorin Dickerson and New England Patriots.

Dallas Cowboys hoped a more structured offseason would serve Dez Bryant＊s development well after the lockout kept the team from communicating with the wide receiver in 2011. So far, so good.※He is working hard in the weight room and in the teaching sessions,§ assistant head coach Jimmy Robinson said. ※He has gotten off to a good start. He is out there working really, really hard to get better. It has got to make a difference. If it does not, then what is the point of the offseason program? So I am confident it is going to help.§ Dez Bryant had several off-field issues, including suits involving repayment of loans for jewelry that have since been dealt with. The focus of this offseason has been about football instead of finances. ※He is getting better every day, but again that has got to carry over to the next phase, the OTAs and training camp and then the regular season, game day,§ Robinson said. Bryant wore Dez Bryant Jersey Nike and finished second on the team in 63 receptions and 928 yards and 9 touchdowns in 2011, but he did not have a 100-yard game. Robinson said Bryant is not working on specific things, but refinement of his whole game.※Just play by play, how is he doing?§ Robinson said. ※Is he picking things up? Is he making mistakes? Is he repeating mistakes? It is a real gradual, play by play, day by day process. It takes a lot of time.§ You can log on our Online NFL Shop and select our best qualityCowboys Nike JerseysNike and Cowboys Nike Jerseys if you are die-hard fans of Dez Bryant and Dallas Cowboys.

Free agent FS Nick Collins is still considering his options and has not decided whether to wear Nick Collins Jersey Nike and retire or play football in 2012. Green Bay Packers gave Collins his release because they were not comfortable with him risking serious injury. Prior to the release, Collins had expressed optimism that he would gain clearance from neck specialists. He is not known to have drawn interest from another team. You can log on our Online NFL Shop and select our best qualityCowboys Nike Jerseys Nike and Cowboys Nike Jerseys if you are die-hard fans of Nick Collins and Green Bay Packers.

Buffalo Bills continue adding depth to their offensive line by selecting Oregon guard Mark Asper in the sixth round of the NFL draft on Saturday. Mark Asper will wear Mark Asper Bills Jersey Nike and play for Buffalo Bills in 2012. Listed at 6-foot-7 and 325 pounds, Asper was picked 178th overall. He was a three-year starter, splitting time at both guard and tackle. He was part of a Ducks offense that ranked third in the nation in scoring and fifth in rushing last year. He wears Mark Asper Bills Jersey Nike and becomes the third offensive linemen the Bills have drafted after selecting tackles Cordy Glenn in the second round and Zebrie Sanders in the fifth round. The Bills have one pick left, 251st overall. Buffalo traded its 217th selection to Washington on Friday to move up two spots in the third round to select North Carolina State receiver T.J. Graham. You can log on our Online NFL Shop and select our best quality Cowboys Nike Jerseys Nike and Cowboys Nike Jerseys if you are die-hard fans of Mark Asper and Buffalo Bills.

LeSean McCoy is just 23 years old, but Philadelphia Eagles coach Andy Reid said it is probably about time the team backs off on the amount of touches per game it gives him. "I probably overplayed LeSean McCoy a little bit, even though he does not want to hear that. As he continues to get older and have the number of reps under his belt that he does, you'll want to back off the number of reps that he does," Reid said at a news conference Saturday after the draft. McCoy started 15 games for the Eagles and carried the ball 273 times for 1,309 yards and a league-best 17 touchdowns in 2011. He wore Cowboys Nike Jerseys Nike and also caught 48 passes for three touchdowns and 315 yards. McCoy is in the final year of his rookie contract and is scheduled to make $615,000 next season, but he and the team have failed to come to an agreement on terms of an extension. Reid noted that he would have liked to gotten the ball in backup Dion Lewis' hands more last season. You can log on our Online NFL Shop and select our best quality Cowboys Nike Jerseys Nike if you are die-hard fans of LeSean McCoy.

Detroit Lions have a glaring need at cornerback, but with their first series of draft meetings in the books it appears unlikely they will gamble on troubled North Alabama cover man Janoris Jenkins in the first round. Jenkins is widely considered one of the most talented cornerbacks in the draft, a sentiment the Lions share, but a team source said chances are slim they take him 23rd overall considering his checkered past and the team＊s own recent spat of marijuana-related arrests. Jenkins was arrested three times during his first three college seasons at Florida, including twice for marijuana possession, and has four children reportedly by three different women. He was kicked off the team at Florida after his third arrest last spring and played last season in Division II. Three Lions, all members of last year＊s draft class, have been cited or arrested for four different marijuana-related offenses over the last three months. You can log on our Online NFL Shop and select our best quality ravens jerseys if your are die-hard fans of Janoris Jenkins.

North Alabama cornerback Janoris Jenkins is traveling to St. Louis to visit the Rams on Sunday, according to a league source. A former University of Florida standout, Jenkins wore new york jets jerseys and excelled at the Senior Bowl all-star game. However, he was dismissed from the Gators program due to off-field problems. Jenkins has been contrite about his past issues. Jenkins disclosed at the NFL scouting combine that he was arrested three times, once for his involvement in a bar fight and twice for possession of marijuana. You can log on our Online NFL Shop and select our best quality Custom Jets Jerseys if you are die-hard fans of Janoris Jenkins.

NFL Films guru Greg Cosell believes LSU wide receiver Rueben Randle boasts similarities to Hakeem Nicks. Both players tip the scales at near 215 pounds, but Randle is two inches taller than Nicks at 6-foot-3. Randle wore  Authentic NFL Jerseys and posted 40 times of 4.50 and 4.56 at the Combine, while Nicks clocked in at 4.54 in 2009. Cosell calls Randle "smooth and athletic" with good acceleration off the line of scrimmage, and capable of winning isolation routes on the outside. Cosell says Randle "intrigues" him more than any other receiver in the draft. Nicks was the 29th pick three years ago, but Randle could go a little earlier. You can log on our Online NFL Shop and select our best quality Custom NFL Jerseys if you are die-hard fans of Rueben Randle.

NFL Films guru calls Washington running back Chris Polk "methodical" and an "inside grinder." Cosell believes Chris Polk is a "volume runner" without much "wiggle," but praises his receiving abilities. Volume runners need heavy workloads to be effective, but Polk's prowess as a receiver could have teams viewing him as an every-down back. He is expected to be among the first three or four running backs drafted. You can log on our Custom Eagles Jerseys and select our best quality Philadelphia Eagles Jerseys if you are die-hard fans of Chris Polk.

Former LSU cornerback Morris Claiborne's dismal score on the NFL Combine's Wonderlic test was leaked this week, renewing debate about the importance of the predraft aptitude test and whether players should even participate. A projected top-five pick in April's draft, Claiborne received a stream of criticism and a smattering of support on his Social Network account, and responded Wednesday. "At the end of the day I will be a top 10 pick!" Claiborne began, adding that the public understanding of the test and its uses is limited. Claiborne exclaimed that "haters" will have to do more than criticize his test scores to bring him down, adding a smiley face and a row of dollar symbols. He added, ※You guys do not no me #Top10.§ You can log on ourpatriots jerseys and select our best quality new england patriots jerseys if you are die-hard fans of Morris Claiborne.

Detroit Lions have a glaring need at cornerback, but with their first series of draft meetings in the books it appears unlikely they will gamble on troubled North Alabama cover man Janoris Jenkins in the first round. Jenkins is widely considered one of the most talented cornerbacks in the draft, a sentiment the Lions share, but a team source said chances are slim they take him 23rd overall considering his checkered past and the team＊s own recent spat of marijuana-related arrests. Jenkins was arrested three times during his first three college seasons at Florida, including twice for marijuana possession, and has four children reportedly by three different women. He was kicked off the team at Florida after his third arrest last spring and played last season in Division II. Three Lions, all members of last year＊s draft class, have been cited or arrested for four different marijuana-related offenses over the last three months. You can log on our   custom patriots jerseysand select our best quality patriots jerseys if your are die-hard fans of Janoris Jenkins.

Give it a few years, but likely top ten pick in DE Quinton Coples has every bit the athleticism to annihilate the offensive ranks of the NFL. His paltry sack total last year in college and his motivation issues will likely be dispelled once Quinton Coples sees the big bucks and the glamour of the NFL. A similar situation in which the questions of his level were raised is New York Giants DE Jason Pierre-Paul, who started playing football at a later age in high school, did not understand the game much and was known as a ※raw§ talent, and is now regarded as one of the best if not the best defensive end in the NFL. The defensive end position does indeed have its intricacies. Having a plethora of skills to work around the offensive line such as the rip, swim, bull rush, and spin moves can aid a defensive end. Intellect is key, and knowing your opponent is intrinsic, but being as athletic as humanly possible is the most important tangible asset a defensive end can have. Quinton Coples has exorbitant amounts of both athleticism and natural gifts. Starting with what he was born with, is his extremely tall frame at six foot six. He has very long arms and a total wingspan that rivals many NBA players. Speaking of the NBA, his combine vertical leap is higher than Kevin Durant. He weighs in at 284 pounds, making him an ideal size for the position. He wore Quinton Coples Nike Jersey and ran a 4.72 forty yard dash, and leapt almost 110 inches in the broad jump. You can log on ourBaltimore Ravens Jerseys and select our best quality ravens jerseys if you are die-hard fans of Quinton Coples.

New Orleans Saints running back Mark Ingram seems positive about his rehab. He had toe surgery in January after wearing Mark Ingram Nike Jersey and suffering from turf toe for a good portion of last season. He wrote this morning, close to noon: "Great first session of rehab n trainin!! Lunch time then back Grindin in a hour!!" On Tuesday, he wrote: "Today was my first day running in the pool!! #MakingProgress #GodisGood" You can log on our Online NFL Shop and select our best quality ravens jerseys and custom ravens jerseys if you are die-hard fans of Mark Ingram and New Orleans Saints.

Washington Redskins failed to tender restricted free agent CB Byron Westbrook, making him an unrestricted free agent. Westbrook went undrafted back in 2007, but was picked up by Washington and has been there ever since. Brian's little brother spent his first two years on the practice squad, but has contributed on special teams and provided depth at corner over the last three seasons. There is a good chance he lands a camp invite despite the non-tender. You can log on our Online NFL Shop and select our best quality Custom NFL Jerseys and  Authentic NFL Jerseys if you are die-hard fans of Byron Westbrook and Washington Redskins.

New England Patriots have re-signed wide receiver Deion Branch to an undisclosed contract. Branch wore Deion Branch Nike Jersey, started 15 games last season and finished with 51 catches for 702 yards with five touchdowns. The 32-year-old veteran is in his second go-round with the Patriots. He was selected by New England in the second round of the 2002 NFL Draft and spent his first four seasons with the club before being traded to Seattle in 2006. The Seahawks sent him back to New England in October 2010. In 130 games, including 107 starts, the Louisville product has 502 career receptions for 6,499 yards with 39 touchdowns. He also has 62 catches for 932 yards in 15 career playoff games. Deion Branch's 24 receptions in three Super Bowls are third-most all-time, trailing Jerry Rice's 33 catches and Andre Reed's 27. Both Rice and Reed wore New England Patriots Nike Jerseys and appeared in four Super Bowls. You can log on our Online NFL Shop and select our best quality  Authentic NFL Jerseys and Customized NFL Jerseys if you are die-hard fans of Deion Branch and New England Patriots.

The Patriots have agreed to a two-year deal with former Broncos fullback/linebacker Spencer Larsen, reports the Boston Newspaper. Spencer Larsen will wear Spencer Larsen Patriots Jersey and play for New England Patriots next two seasons. Spencer Larsen, 28, has at least three connections to the Patriots: He was a teammate of Rob Gronkowski at Arizona and played with newly signed tight end Daniel Fells, and for Patriots offensive coordinator Josh McDaniels, while in Denver. The 6-2, 243-pound two-way player seems the epitome of Bill Belichick's "The more you can do" mantra. Larsen had 14 rushes for 44 yards and nine catches for 76 as a fullback last season. He has also played on defense and special teams. You can log on our Online NFL Shop and select our best quality Custom NFL Jerseys and Authentic NFL Jerseys if you are die-hard fans of Spencer Larsen and New England Patriots.

Philadelphia Eagles announced today have reached a one year agreement with offensive lineman, King Dunlap. King Dunlap will wear King Dunlap Nike Jersey and play for Philadelphia Eagles in 2012. King Dunlap was a seventh round pick of the Eagles in 2008 每 the 230th overall selection. He wore King Dunlpa Nike Jersey and appeared in eight games for the Eagles last season, with two starts 每 one against the Bills in week five, and against the Arizona Cardinals in week 10. He allowed no sacks or hits, and only two quarterback pressures in 147 snaps. In 2010, Dunlap wore King Dunlap Nike Jerseys and started five games. He was also an injury sub in a game against the 49ers 每 a game in which Pro Football News graded him as a -4.9 on their scale. You can log on our Online NFL Shop and select our best quality Custom NFL Jerseys and  Authentic NFL Jerseys if you are die-hard fans of King Dunlap and Philadelphia Eagles.